Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community

Navigate your Way to a Life you Love with Ed Gerety

October 13, 2023 Amanda Strojny/ Ed Gerety Season 6 Episode 118
Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
Navigate your Way to a Life you Love with Ed Gerety
Show Notes

In this episode I sit down with Ed Gerety an inspirational keynote speaker, author, and podcast host known for his unique ability to connect with the hearts and minds of his audience. 

Together in this episode we explore: 

  • Integration of 200 hour Teacher Training 
  • Living and Leading with Gratitude
  • How to be in the present moment
  • Reflection on how things have changed with children over the years 
  • Similar issues showing up in all schools and what allows certain schools to thrive 
  • Giving of your time, talent or Treasure through your own self awareness
  • Unpacking our own responsibilities 
  • Yoga - as a connection tool for mind, spirit and body
  • Building confidence by being aware of what type of attitude we are bringing 
  • Rituals to start the day to improve attitude
  • How to bounce back from negative thinking 
  • Asking the question what are you curious about and being okay with changing your mind 
  • When someone is curious how can we spark their interest
  • Untapped power of gratitude

Ed's new book "SHINE YOUR LIGHT" takes you on an empowering journey, guiding you to discover more confidence, clarity, and inspiration.   He is also the host of his own podcast: Navigating the Teen Years.  Connect with Ed on facebook or on Linkedin .

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