Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
The Gift of Distractions
Today's episode breaks down the gift of distractions and how they can be used as a gateway into our fears.
Breaking down:
- How you distract yourself
- Why you distract yourself
- Awareness to your distractions
- Taking Inventory of your distractions as part of your healing journey
- Shifting away from fixing into healing
Interested in learning more about this topic and other topics connected to your own self awareness, join us monthly in the Self Awareness Collective!
Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.
Today's episode breaks down the gift of distractions and how they can be used as a gateway into our fears.
Breaking down:
- How you distract yourself
- Why you distract yourself
- Awareness to your distractions
- Taking Inventory of your distractions as part of your healing journey
- Shifting away from fixing into healing
Interested in learning more about this topic and other topics connected to your own self awareness, join us monthly in the Self Awareness Collective!
Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.