Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
This podcast serves as a sacred space with a new way forward to speak the truth about yoga and the industry and to redefine success on your own terms. Bringing the collective power back into the hands of all teachers when it comes to leading classes and at the same time feeling financially supported. Together we will explore a series of intentional conversations navigating the industry and exploring the changing path ahead. We will dive into personal challenges, industry improvements and financial stability providing the tools to expand, grow and create. Amanda Strojny is a registered Yoga Teacher and Financial Coach working with you to redefine success and gain confidence in your business and life.
Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
Learning to have a Greater Acceptance and Appreciation for slowing down
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Amanda Strojny
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Season 6
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Episode 127
In today's episode we walk through the practices of having greater acceptance and appreciation to taking a pause and slowing down.
Some highlights include:
- Learning to find pause during a time when the world feels overwhelmingly busy
- The myth of slowing down being equal to laziness
- Slowing down can be reflective and be creative
- Certain times in our lives require a pause or a slowing down out of our control
- Discovering our own personal relationship to slowing down and being honest with ourselves.
Wishing you a season filled with stillness, pause and intentional slowing down.
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