Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life.
In this episode we breakdown:
Give Ann a follow @scienceof.yoga
Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.
Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life.
In this episode we breakdown:
Give Ann a follow @scienceof.yoga
Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.